Book Now Available!
Leverage Your Time Balance Your Life
A Guide to Living Abundantly
This book will help you:
- Create a compelling vision for your future
- Manage your time so you can focus on the essentials
- Cultivate a positive “can do” attitude
- Control your emotions
- Rekindle the spark of romance
- Raise your children with love and respect
- Find joy and fulfillment in your work
- Laugh and enjoy life more
- Maintain a life-long learning habit
- Commit to a healthy lifestyle
- Overcome addictions
- Develop your Spiritual life
John Ingram Walker, MD
Author
Dr. John Ingram Walker, M.D. is a retired Clinical Professor of Psychiatry at the University of Texas Health Science Center in San Antonio. He has written 14 books and gives speeches to anyone who will listen. Connect with Dr. Walker at www.thetimeofyourlife24x7.com
Wende Whitus
Co-Author
Wende Whitus is a workshop leader, speaker, and author. She is passionate about encouraging people to design their best lives one month at a time by taking regular Personal Retreat Days. She also works in the film industry in Charlotte, NC as a freelance location scout. Connect with Wende online at www.personalretreatday.com
Dr. John Ingram Walker, psychiatrist, author, and speaker, chats with his co-host Wende Whitus about personal development tools for designing a life well lived.
Discover more about Dr. Walker at his website: https://leverageyourtimebook.com/
Wende is the founder of Personal Retreat Day, her website is https://personalretreatday.com/
What if true wellness went beyond the physical and could unlock your highest potential? In this episode, we sit down with Candice Van Dertholen, Speaker, Retreat Facilitator, and Private Advisor to conscious business owners. Candice shares her personal journey to becoming a holistic wellness leader, introduces us to the practice of Reiki and how energy healing fits into whole-person wellness, and talks about her coaching and speaking work helping high-performing professionals and entrepreneurs navigate growth and transition. She's also got an exciting event coming up: the Warrior Defined men's event in September. Use code PODCAST10 for 10% off tickets.
You can learn more about Candice and book a session HERE and follow her on Instagram and LinkedIn
We sure would love to hear from you! If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends!
Want more resources? The Leverage Your Time Balance Your Life book is available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.