Picture of Parasols

Hope in a Troubled World

Helping others can provide hope during global crises and uncertainty. Instead of focusing on foolish, self-serving, and dangerous global events, we can improve the world around us. In 1970, I came across an excerpt from neurosurgeon Harvey Cushing’s two-volume biography of the esteemed physician Sir William Osler, published in the Journal of the American Medical…

Front Door

Reframing the Way We Think

Perspective can keep us alive or cause death. Psychiatrist Viktor Frankl, MD, an Auschwitz survivor and author of Man’s Search for Meaning, wrote about a fellow inmate rendered weak and ill from starvation and debilitating work who determined to live until Christmas because she had heard that the camp would be liberated then. When the…

Stars
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The Moral Code

There are roughly two accounts regarding the universe: 1) The materialistic/atheistic explanation posits that matter and space were created spontaneously and that thinking creatures evolved by some fluke without any purpose; 2) The more common perspective is the religious view. According to this view, a mind or spirit created the universe. This spirit or mind…

Agree

How to Agree

In this time of political discord, I remember Abraham Lincoln’s words before the Civil War. He wrote, “Americans, all, we are not enemies but friends—We have sacred ties of affection which, though strained by passions, let us hope can never be broken.” Rile, chafe, argue, fuss, or scorn interferes with happiness. On the other hand,…

A Cluttered Desk With Books And Tissues

Are You a Perfectionist?

Perfectionism robs us of contentment and steals our happiness. This tormenting trait increases stress, causes anxiety, and may lead to chronic depression. “Good enough” never satisfies the perfectionist because they want everything to be…perfect. Perfection Grading Scale: Grade yourself on each of the questions below thusly: Questions: Scoring: A score of 25-30 indicates a serious…

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Successful Attitudes

The famous line “There is nothing either good or bad, but thinking makes it so” comes from William Shakespeare’s play “Hamlet.” This quote suggests that an event is not inherently good or bad; instead, it is our perceptions and interpretations that shape our views of it as positive or negative. In essence, our perspective determines…